Best Performance Training was started by performance coach Bobby Best. He was a two sport athlete and received a Bachelors and Masters in movement science. While going to school, Bobby had to deal with two knee surgeries that sidelined his collegiate sports career. Dealing with the stress of inefficient rehab and spiraling mental performance, Bobby dedicated his studies to finding the best way to implement safe workout practice that get results, empower the client, and keep the body working safe but strong as possible.
After dealing with injury and working with many clients with injuries ranging from shoulder impingements to osteoporosis and neuropathy, Best Performance Training offers training programs and exercises backed in the science of physical therapy and traditional strength training.
With the rise and fall of the box gym, studios, and now home gyms Best Performance Training tries to make it easy for you to get your workouts in no matter where you are and designed specifically for your goals. With our online app, you can get your workouts delivered directly to wherever you are.
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